Sugar: What You Need to Know

Pour some sugar on me! Perhaps Def Leppard was on to something, because that’s pretty much all sugar is good for! That’s right, I said it. Sugar is no bueno. Want to know an interesting fact? Today, individually, we eat over 140 pounds of sugar per year! Want to know how much sugar our ancestors … Continue reading Sugar: What You Need to Know

The Nighttime Ritual You Should Adopt Before Going To Bed

When you imagine a nightly beauty ritual, you probably picture Marsha Brady counting to 100 while she brushes out her long locks in front of a doll house style vanity. While many people don’t take the time to prepare for their beauty sleep like days of old, it’s still important to prepare for your beauty … Continue reading The Nighttime Ritual You Should Adopt Before Going To Bed