Thyroid Health

It’s important to check your thyroid health regularly. Doing so gives you a head start on your condition, and can decrease your risks of developing cancer.

Motivation Is Fleeting: Here Are 4 Ways To Make Changes That Last

Everyday we are fed unrealistic sex propaganda that depicts what beauty is. The media is the judge and jury, making rulings that if you don’t have a thigh gap, then you’re doing something wrong.  But here's a secret: there is no standard weight for any of us. We’re not a one size fits all society. … Continue reading Motivation Is Fleeting: Here Are 4 Ways To Make Changes That Last